SixPack App (Free)

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  • Category: Healthcare & Fitness
  • Author: Pocket Cocktails Inc.
  • Languages: English
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 2.2.1 or later.
  • Version: 1.40
  • Price: FREE
  • Rating:
  • Reviews: 35039
  • File Size: 9.7 MB
  • Age Rating: 4+
  • Released: 2009-07-23
 

Description:

★ For even more features and content, check out the Full, AD-FREE version of this app: SixPack App PRO!


★ Over 1 MILLION downloads of SixPack App worldwide! ★ Contains massive content not found in any other fitness app!
★ Featured on "THE DOCTORS" TV show. ★ Featured in Men's Journal "The Strongest Apps"

SixPack is the only app that features a "SIXPACK" for each exercise...

1) Before and After studio quality Pics
2) Step-by-step Instructions
3) Great Information about the exercise
4) Helpful Tips & Tricks
5) Detailed Muscle Illustrations
6) "DONT" - What NOT to do!

This app sources amazing content from a top-selling weight training book which was supervised by a Certified Athletic Therapist and Personal Trainer.

Features over a hundred of today's most popular exercises, many that don't require any equipment!

SixPack App has its exercises divided into helpful categories: Chest, Shoulders, Back, Legs, Biceps, Abs, Triceps and Stretches, even a bonus section of Yoga Exercises!

Includes dumbbell, barbell, exercise tubing, exercise ball, body weight (no added weight) exercises and many core exercises.

Contains a generous variety of workout routines including beginner, intermediate, circuit training, travel routine, push/pull and upper/lower body splits.

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• Please consult with a physician before performing any exercise or pose or starting any exercise program.
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